Panicking

Burning in my chest,
Swiftly look left,
Look right,
Panicking and flight.

Do this and that,
Follow the pattern,
Exercise the routine,
Simmering in my chest.

Fold the clothes,
Take the dishes,
Listen to music,
Dull throb in my chest.

Breathe deeply,
Breathe evenly.
Chest returns to normal,
Everything is fine.
Everything is fine...

Is it?